Two Quick ways to prepare Kale

1. Kale chips Remove the ribs from the kale and toss in extra-virgin olive oil or lightly spray and sprinkle with your choice or a combination of … [Read more...]

Melt In Your Mouth Kale Salad

Serves: 2 Hands-on time: 20 minutes Total time: Note: I had this over at my sister Lisa’s house. She served it with a quinoa-pasta salad and … [Read more...]

Ham & Swiss Stuffed Acorn Squash

A delicious fall recipe that is a switch on how you might usually prepare squash. Ham & Swiss Stuffed Acorn Squash from: … [Read more...]

Breakfast Eggs N’ Nat

For an on the go morning, try this recipe from a client. It lends itself nicely to variety. Make it before hand and reheat in a microwave the next … [Read more...]